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Heart Burn

Heart Burn Signs You need to know

Ever experienced that uncomfortable pain in your chest, as if your entire throat and chest is burning? Heartburn may be the cause. The esophagus is the tube that carries food from our mouth to the stomach. Heartburn is a condition triggered when stomach acid goes the opposite way and enters the esophagus. Medications, pregnancy and even certain foods can cause heartburn, which can be discomforting to say the least. Here’s what you need to know.
Heart Burn

Heartburn symptoms

There are a few typical symptoms of heartburn, including:

  • Burning pain behind the chest bone, throat and surrounding areas
  • Unexpected discomfort after eating certain foods
  • The pain and condition worsening when bending over or lying down

Heartburn can be associated with conditions like acid reflux and GERD. Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. If associated with acid reflux, you can see a few additional symptoms, such as

  • Issues with swallowing
  • Cough
  • Pain in upper abdomen

Unlike its name, heartburn has nothing to do with the heart.

How to treat heartburn?

A number of over-the-counter medications can be used to experience relief from heartburn. Some options are:

  • Antacid syrups and tablets, which can help reducing stomach acids
  • Proton pump inhibitors
  • H-2-receptor antagonists

If the condition doesn’t subside after generic over-the-counter medicines, prescription medication may be needed. Consult a healthcare provider if you have frequent heartburn, which can be a reason for GERD. However, GERD doesn’t always cause heartburn in all patients.

Should I See A Healthcare Provider?

While common heartburn doesn’t need medical intervention, you should seek professional medical assistance if you have any of the below mentioned conditions.

  • Frequent or regular heartburn
  • Difficulty swallowing solid foods
  • Vomiting blood
  • Extensive nausea
  • Unexpected and sudden weight loss
  • Cough, especially chronic cough for a period
  • If you have been using over-the-counter medication for a long time for heartburn
  • Extreme discomfort with frequent heartburn leading to issues in daily life
  • Stomach pain beyond the ordinary


How to avoid heartburn?

Heartburn is related to the food you eat, and it is advisable to eat healthy and fresh foods. One can avoid possible acid reflux by wearing comfortable clothes and keeping a good time between exercise and meals. If you are prone to heartburn, make sure that you sleep with your head at an elevated position. Avoid full meals right before going to bed, and if you have been smoking, it is advised that you quit as smoking can lead to frequent heartburn. A regular check on food and triggers can go a long way in keeping the condition at bay.




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