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29
Dec 16

Beating Allergies with Steam

Allergies to dust and molds cause discomfort to many people, and can even pose a serious health risk. One of the most effective ways to ease allergy symptoms in the home is to clean with steam. Dust mites are microscopic organisms that live in the porous surfaces of our homes such as carpets, mattresses, and […]

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22
Dec 16

Top 10 Foods That Produce Natural Happiness

Our sedentary lifestyle is shaving minutes off of lives every day. We sit at desks, only burning one calorie a minute and this is truly detrimental to our health.  To counteract the inactivity, it is imperative to know the super foods that will give a net gain of time added to your life.  The key […]

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15
Dec 16

6 New Activities to Try This Christmas

Christmas is the time of year when family traditions provide comfort and promote the warm and joyful feelings of the season. But, you can make your Christmas exciting this year by trying new things and adding new traditions to your holiday routines. Take the time to get involved in something different every Christmas and you […]

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08
Dec 16

5 Nutrients That Help Fight Colds 

Sometimes staying healthy is a challenge, especially during the cold and flu season. Functioning with symptoms like a stuffy or runny nose, chills, and aches can be overwhelming. Thankfully, you can take steps to avoid common illnesses by eating a diet rich in immune-boosting nutrients that should help keep the common cold at bay. Add […]

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01
Dec 16

13 Tips for Better Sleep

Sleep plays a vital role in your overall health and well-being. Unfortunately, many people struggle to get the quality or amount of sleep they need. Whether this struggle is chronic or short term, it can have an immediate impact on a person's quality of life. If you are experiencing difficulty falling asleep at night or […]

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17
Nov 16

Facts Worth Knowing About a Urinary Tract Infection

A urinary tract infection, or UTI, is an infection of the urinary tract, bladder, or urethra. Some of the common symptoms of a UTI include a burning sensation while passing urine, pain in the lower abdomen, a frequent urge to urinate, pelvic pain, change in urine color and smell, and extreme fatigue. Concerned you may have […]

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10
Nov 16

8 Ways to Honor Veterans on November 11

It is every American’s privilege to show appreciation to those who have served in the United States Armed Forces and honoring veterans for their service should be a year-round endeavor. To emphasize its importance, November 11 has been designated annually as a federal holiday. In recognition of Veterans Day and to salute the dedicated service […]

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03
Nov 16

Participate Actively in Patient Blood Management Awareness Week

The Society for the Advancement of Blood Management, also known as SABM, is all set to celebrate the Annual Blood Management Awareness Week from November 3rd to 7th across the United States and other parts of the globe. The aim of SABM is to promote the involvement of medical professionals, patients and other healthcare organizations in […]

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27
Oct 16

Scariest Things People Do To Avoid The Doctor

Are you one of those people who would avoid the doctor, even though you’ve been dealing with pain for more than a week? Well, you are not alone! Many people don’t like the idea of seeking healthcare and they engage in all sorts of tricks to avoid medical checkups altogether. Here’s a list of the […]

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20
Oct 16

Precautions for Breast Cancer

Many women have personal concerns about breast cancer as the disease has likely touched a friend or relative in some capacity. While many risk factors can’t be controlled or changed, such as family history and age, screening and lifestyle changes can prove to be beneficial in lessening the threat. While there is no sure way […]

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