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Jan 15

What does turning fifty mean to you?

Turning 50 is a milestone for women. This is usually when the kids are going off to college or moving out. Women are faced with the inevitable empty nest syndrome. What Turning Fifty Means to Me: OML! I look in the mirror and I’m completely shocked by the stranger who looks back at me. Who […]

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Dec 14

Weight Loss Battle

Americans, like the rest of the world, are having to fight a battle with their weight more now than ever before. As the holiday seasons approach, take time to remember the importance of maintaining a healthy weight, a healthy lifestyle. Apple pie, cookies, and all the sweets associated with the holidays are amazing to eat, […]

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