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Month: April 2016

27
Apr 16

How to Prevent a Scar

If you’ve recently cut or injured yourself, particularly if it’s in a highly visible place, you may be worried about the formation of a disfiguring scar. A deep cut or wound that penetrates into the dermal layer of the skin can be a real concern. Scar formation is part of the natural healing process as […]

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21
Apr 16

Ways to Prevent Kidney Stones

Kidney stones can develop as the result of many issues including dehydration, an imbalance of uric acid in the system, an untreated urinary tract infection, obesity, gastrointestinal conditions, heredity and even eating too much of certain foods. The four main types of kidney stones are calcium stones, struvite stones, uric acid stones and cystine stones, […]

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15
Apr 16

5 Tips to Protect Your Hearing

We live in a noisy world. Traffic noise, the sound of construction equipment and loud music can all take a toll on our hearing, and over time the deficit can be quite dramatic. Hearing loss often occurs slowly over years or even decades, and the gradual nature of the decline means that it often goes […]

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07
Apr 16

Top 10 Things You Can Do to Lower Your Cancer Risk Today

The risk of cancer grows with age, and no one is immune from this risk.  Fortunately, there are many things you can do today to dramatically lower your risk of cancer. 1. Limit alcohol intake. Doctors recommend that women have no more than one alcoholic drink on any given day and that men have no […]

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01
Apr 16

Ways to Boost Your Immune System

Your immune system is responsible for battling bacterial and viral infections, but lifestyle factors can influence how well it works. Being vaccinated against flu viruses and other diseases will definitely help to keep your body healthy, but there are also some simple everyday things that you can do to make your immune system stronger. 1) […]

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