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Month: March 2016

23
Mar 16

Six Signs You May Have a Thyroid Problem

The thyroid may be a tiny organ, but it plays a large and important role in your body. Responsible for regulating hormone levels and making sure your metabolism is working the way it should, the thyroid can greatly impact your daily life. If your thyroid levels are too low, the condition is known as hypothyroidism. […]

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16
Mar 16

Natural Help for Seasonal Allergies

The constant sneezing, itching, and eye-watering of seasonal allergies is no fun. Fortunately, Mother Nature has provided some natural relief options that are certainly worth a try to get your symptoms under control.   Local Honey Local raw honey contains small amounts of tree and grass allergens so ingesting it can help to build a body's […]

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10
Mar 16

Keeping Your Kidneys Healthy

Located at the back of the abdomen, kidneys are bean-shaped organs that filter toxins from the body. Critical to body function, they remove the waste products of normal metabolism from the bloodstream. Without good kidney function, these toxins can build up in the blood causing illness and death. Keeping your kidneys healthy should be part […]

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03
Mar 16

Seven Ways to Stay Healthy During the Flu Season

No one likes the fever, upset stomach, and headache that is commonly associated with the flu. Unfortunately, as the temperature dips in the winter, it often means that the flu season is right around the corner. What if this year you didn’t have to worry about catching the flu? With these simple tips, you can enjoy the winter […]

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